Why I “Go Vegan” for Lent

For the second year in a row, I’m choosing to become vegan for the Lenten season, which began today in my church tradition. After making this decision for myself last year, I posted something about it on Facebook because I know that I have several friends who are vegan and I was looking for some ideas for recipes and cookbooks. I received some really helpful advice both about recipes/cookbooks but also about nutrition and what are really good non-meat sources of protein. Overall, it was a really useful exchange for me.

Aunt Voula is here to help. Photo courtesy of Quickmeme.com.

But I was also asked at least once why I choose to do that. And one of those commenters (probably¬†unintentionally) mocked my choice. The choice that I’m making is to follow as much as I can the rules of strict fast for Eastern Christians. (They’re not followed as widely in 21st century America as perhaps they ought to be, which is why Auntie Voula doesn’t know how to cook without meat.) This means that I’m avoiding meat, meat products, fish, eggs, dairy-ha, I do that anyway,¬†and wine. I’m supposed to avoid oil too, but um, that’s crucial to my cooking. This is a sacrifice that I’m choosing to make, and it’s not for everyone.

The reason why I make this choice is simple. Lent is about sacrifice. It is about drawing closer to the Lord. The basic idea of Lent comes from the forty days Christ spent praying in the desert after his Baptism and before beginning his public ministry. If you remember this story (Mt. 4:1-11 and Lk. 4:1-13), this season in the desert ends with direct temptation by Satan. Similarly, the Catholic and Orthodox Churches (as well as some Protestant Churches) celebrate Lent as a season of prayer, fasting, and penance to help prepare ourselves to better celebrate the Passion, Death, and Resurrection of Christ.

Christ the Bridegroom

For me, one way to do this is to find ways to simplify my life. What can I remove from my life to help me to focus more on God? Meat might seem like an odd answer, but it does help me to make my life more simple and to think of myself less. For the record, this Lent, my plan is eat pretty much just lentil soup, vegan split pea soup, and a kale-quinoa dish that I love on a two or three week rotation. This offers me the opportunity make sacrifices, to simplify my life, and to (theoretically) focus more on Christ and less on myself.

In exchange, I’m hoping to pray more and focus my attentions more on other than on myself.

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